Group Yoga Classes - Decoding Yoga
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Group Yoga Classes

I can do things you cannot

You can do things I cannot

Together we can do great things

  Mother Teresa

Without a sense of caring

There can be no sense of community

Anthony J D ‘Angelo

Alone we can do so little

Together we can do so much

Hellen Keller

Group Size

Group Size

Decoding Yoga provides experienced and well qualified yoga trainer for a group size  of five to ten people. We also customize  yoga practices according to the requirements of the group.
Comprehensive Health Plan

Comprehensive Health Plan

We are committed to provide a comprehensive health plan to each member of the group. For this an Ayurvedic doctor visits the group once in a month and a dietician twice a month.
Number of sessions per week

Number of sessions per week

You may take 3 to 5 sessions per week as per your requirements.  Each session consists of one hour duration.

Session Coverage

Session Coverage

Group sessions cover Asanas with props, Pranayama,  Meditation, Yoga Nidra, Vedic Chanting, Bhagwad Gita and Patanjali Yogasutras, Shatkarmas like Neti, Dhauti,  Laghu Sankhaprakshalana, Trataka etc.

Our Charges for the Group

Our Charges for the Group

Group Charges will be according to the group size.